Among the best products weve seen this year is one called Noom. She began her career as a personal trainer in 1987, and since then she has become a well-renowned expert in the fields of health and fitness. You have to exercise your body regularly to remain fit. I have been doing them online (free) on realage.com (mile 1 &2). A friend and I began working out with Leslie a year ago, starting with one mile (varied DVDs) which we could barely huff and puff thru. On one DVD you can go from the start moving and eventually build endurance and muscle so that you can move up to the power walk segment and all at your own pace without having to invest in more DVDs LOVE it. Leslie Sansone Walk At Home. The cast of Joan and Leslie - 1956 includes: Noel Dyson as Mrs. Henshaw Leslie Randall Joan Reynolds Harry Towb What actors and actresses appeared in Sleep Walkers - 2013? Adding arm presses and claps helped get my heart rate up faster, and side steps and other movements worked my lower body to improve balance and stability. The Leslie Sansone Walk Away the Pounds offers you a chance to understand the dos and donts when it comes to what you should consume. She was born Sept. 19, 1947, in Tarentum, a daughter of Ufemio Biagioni, of Leechburg, and the late Rose (Gorelli) Biagioni. Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Walking can be a convenient exercise for many people, but the Walk At Home program aims for a 5-mile daily walk, which may not be feasible for some individuals. Without the guide, you may find yourself at risk of injuries or improper form. Make sure you hit the subscribe button and turn on the \"bell\" icon for notifications on new workout videos. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. You would need to also diet and find ways to burn more calories with Leslies workout videos., I like this the least out of all my Leslie Sansone videos. Walk at Home's best selling app offers a fresh, new set of workouts every month! The Leslie Sansone 2 mile walk guide will enable help you to plan effectively. She was married to Dennis J. They have each lost 30 to 100 pounds. The moves were low impact and included some modified butt kicks as well as side taps. Walk at Home by Leslie Sansone Walk at Home 4.3M subscribers Subscribe 14K Share Save 2.6M views 4 years ago #walkathome #workouts #fitness Walk along and BOOST your energy sky high! How to Get Paid getting your Steps in and/or Losing Weight! Next I tried a 15-minute, one-mile workout thats meant for families to do together. It would be nice if more people would support their public library (which we all pay for in our taxes)not to mention trying a product and then deciding whether to purchase it. The program incorporates all of the body's muscle groups to ensure maximum caloric burn and encourage weight loss. Join her complimentary health and weight-losschallenge and follow her for daily inspiration onInstagram and in hernew app. Walk along and BOOST your energy sky high! Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Los Angeles, CA. We support the operation of our site through a partnership with Noom, among the most-effective, comprehensive programs we've seen for helping people lead healthier lives. A few minutes of walking daily can help your body shield itself from the dangerous conditions you risk developing. This plan claims that walking workouts can deliver some of the HIGHEST CALORIE BURN you can get. The fact is that walking does not burn nearly as many calories as other calorie-burning activities such as jogging, aerobics, or swimming. I need to loose 55 pounds. One mile: Get Up and Get Started Two Miles: High Calorie Burn Three Miles: Super Fat Burning. For 27 years, she has helped people get in shape by putting one foot in front of the other. If you know any I have missed, please let me know on my contact page. Leslie Sansone was born on February 14, 1961 in . I have been doing Leslie Sansone for the last month and I burn MORE calories doing her videos vs. The Walk at Home App is a monthly calendar of workouts. The workouts also incorporate a lot of aerobic movements, like side steps, back steps, arm reaches and even some clapping. Leslie Sansone was born Februrary 14, 1961. Sansone was born on February 14, 1961,[4] in New Castle, Pennsylvania. Find many great new & used options and get the best deals for Leslie Sansone: Walk Away the Pounds - Fat Burning Miles (DVD, 2009) at the best online prices at eBay! The perfect tummy control bodysuit, a popcorn gadget, more bestsellers starting at $8. How can Leslie Sansone's guides help with fitness planning? I have been walking with them for 8 years. Don't miss this AMAZING MILE! I love Leslies mile walk/aerobics!! I decided to sign up for the Walk At Home app to see if it offered anything different than the free workouts. She heavily promotes low-impact walking exercises, which resulted in a business self-reported to be worth $200 million. 2023 TV GUIDE, A FANDOM COMPANY. Leslie Sansone is an American fitness instructor from New Castle, Pennsylvania. My longterm goal is to lose 50 lbs. Which of her DVDs did you use? Start losing weight and trimming fat with Leslie Sansone's Walk Away the Pounds 7-Day Calorie Blast! Fit-N-Firm VHS (w Fit Cuff) 2000. Leslie keeps talking in her DVDs and you listen and forget you are exercising. 161K followers. Walking at Home American Heart Association 3 Mile Walk, Best Walking Sandals for 2019 Spring and Summer, Burn more calories with a walk vest with weights the easy way, How to get your Steps Walking Movement in during the Holidays, Walk Jog or Run and earn and make money getting your steps in. Choose to walk 1, 2, or 3 fitness miles! According toScientific Reports, look for at least 120 to 150 minutes of exercise weekly, with the majority being outside in nature. So I am getting back to using them and back to my goal of losing 30 pounds. With the weight-loss app, we found user experiences of weight loss and weight maintenance that were pretty fantastic. Just walk for a few . Fitness trainer Leslie Sansone adds a new message to her walking-based exercise routines with this video, which adds a Christian perspective to her usual workout. Premiering on Prime Video January 27th is the new romantic action . However, you have not heard the success stories of people who have grown healthy and fit by just walking. Unfortunately I took a demanding job and got out of the habit of using the dvds, lost that job, then decided to try walking with my hubby at the park, but I never felt I got up to that same intensity as I did with Leslies dvds, never losing any more weight, plus having to drive there was a pain. in 25 days. If I have one DVD I know what all of the rest are about! Well, experts in health and fitness are all in agreement with Leslie Sansones guides. You can help Wikipedia by expanding it. On those days when the weather worked against us, I noticed tons of people in the Facebook group recommending Leslie Sansones indoor walking videos to get their workout in. Walking is the simplest yet most effective activity you can rely on to grow healthy and fit. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Leslies dvds can be a bit redundant, although that doesnt bother me as much as my husband, so he plays his music from his computer during the workout. You can buy her DVDs at Target, on Amazon, and through various other retail outlets. The workouts on the app that I tried ranged from under 7 minutes (core exercises on the floor) to almost 60 minutes (a 4-mile power walk). They are particularly effective for those who do not enjoy working out. The nice thing about these is you dont need extra equipment, even when its mentioned on the video. It has been ascertained that an inactive lifestyle poses significant risks of developing dangerous conditions in the body. I was pleasantly surprised that it was much more than just walking in place, which is what I had expected. http://www.legacy.com/obituaries/nam00000185585179. Ive been using Leslies 2 and 3 mile walks on alternate days, and just before playing golf to loosen up. You risk developing health complications if you do not start being active as soon as possible. You have to be disciplined enough to understand the long-term positive benefits of adjusting your foods portion sizes. What is the price of a Leslie Sansone video? By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. Your driving us crazy! According toCurrent Opinions in Cardiology, all you need to do is be physical to see the exercise benefits. Package Dimensions : 7.1 x 5.42 x 0.58 inches; 3.2 Ounces. We dont care what the names of all the girls who are working out with you are! Start small if you have to gain the benefits of walking into the long-term. The workouts incorporate a lot of aerobics movements, like side steps, arm. Here is a summary of our findings. police incident frankston today wooden rocking chairs skinny tall teens vids hr connection umms. Kick your feet back into a push-up position, and then lower your chest to the ground. Tone Every Zone was released in 2015 when she was 54. It's EASY and FUN! She hosts Step It Up with Steph on PBS. I did it 3 times this week and feel great. The. Copyright 2008 - 2023 Dietspotlight.com. I agree with the last comment. I have now lost 62 pounds. Since her first video was released in 1980, Sansone has released over a hundred DVDs and four books. Then we did some high knees and arm pushes in the air. The app offers a larger library of workouts in addition to walking, including strength training and abs. According to Sansone, if viewers can make time to walk the neighborhood for an hour and a half, they can master her long-lasting session. Doctors and healthcare providers very well understand the impact of exercise, like walking, on overall health. He has been fortunate to dance in music videosforJessica Simpson (Boots), MyChemical Romance (Helena), Finger Eleven (Paralyzer), Capital Cities (Safe and Sound) and othersforOne Republic, Duran Duran, Demi Lovato, Will Butler, MelodyGardot, and the All American Rejects. It does not involve paying fees to instructors. You have to know that you have to maintain a certain pace if you have to succeed in your health and fitness quest. Explosively snap your hips up so that your feet come to your hands. Our suggestion is to find a weight-loss program that worksone with researched methods and amazing user experiences. You must use the guidelines that Sansone has provided to enable you to plan more appropriately to not suffer from loss of energy covering the two miles of walking. ! good luck!! Leslies workouts need to have variety. If you maintain a habit of walking for a certain distance consistently, you will help develop and maintain your bodys fitness. After covering the 1mile walk, you will then be required to take up the challenge of walking for 2 miles. Shes really motivating and the music gets you going. The app does include more intense workouts than the free videos on YouTube, although I would say they are still beginner level. Push your chest off the ground into a cobra position while keeping your legs on the ground. Best known for her "Walk At Home" and "Walk Away the Pounds" fitness DVDs, she truly is America's fitness-walking authority. I focus on Content Strategy and Content Optimization for SVOD, AVOD and . But this is a difficult time of year for walkers: The weather is unpredictable and cold temps, icy conditions and heavy precipitation make it difficult for many people to get outside. Customer Reviews: 3.8 out of 5 stars. This is how much it costs to start on the respective program. I feel so much better and have lost 7 lbs. Mute the TV and just follow the steps or perhaps get another DVD. Joe 2, Vice and Renfield. I appreciate how all of the workouts I tried were very encouraging and instructional, which is perfect for beginners. 2023 TV GUIDE, A FANDOM COMPANY. So I am up to 3 miles a day. I LOVE Leslie! Free shipping for many products! Our research team decided to find out. For more information, see our full Advertising Disclosure. I started off by trying out the free workout videos on YouTube. . Leslie Sansone: 5 Boosted Miles (2015) NR 11/10/2015 (US) 1h 29m User Score Overview Are you ready to BOOST the results of your walk? If she stopped talking I would sit down because I am listening to her I am not watching the time and when she gets to a certain subject i know how far into i am lol and im like dont give up almost done!.As for patty ..If it is that bad hit the mute button turn on your own music or better yet,work with someone elses method. I love Carol! You have to conduct meticulous planning before you begin walking. The cast of Sleep. However, many people are not keen on buying the idea that you can walk and just like that, you maintain your health and regain your fitness. The Leslie Sansone diet plan recommends you adjust portion sizes. I dont want complicated. )It works, but you have to be consistant. L'utente usufruisce dei contenuti proposti sotto la sua esclusiva responsabilit, manlevando il creatore del contenuto e la piattaforma da ogni . For help with the Walk at Home App contact: WalkAtHome@streaming-subscription.com. You'll love this REAL PEOPLE video that is so easy to follow! Hope this is a good one! This United States biographical article is a stub. the four basic steps in every workout. Love your work out and would buy any new ones..but PLEASE IM BEGGING YOU STOP THE GIGGLING AND UNRELATED YAKING. Walking for two miles is a vigorous physical activity, which could drain your levels of energy. Sansone helps turn walks into a full-body workout by changing up the pace, the speed and the movements. Many of the videos focus on walking for a set distance (like a mile) and then end with a cool down. 139w. Well, thats how it works for me. This plan eventually aims for a 5-mile daily walk. For help with the Walk at Home App contact: WalkAtHome@streaming-subscription.com. It was a slower pace and very family friendly. Histelevision performance credits include Scrubs, Wizards of Waverly Place, Brooklyn Nine-Nine, Fresh Beat Band, Dancing with the Stars,The Oprah Winfrey Show, Lucifer, Schooled, Bravos Step It Up & Dance, Terminator,Crazy Ex-Girlfriend, Wet Hot American Summer, How I Met Your Mother,Goliath, The Afterparty, Chippendales, Bob Hearts Abishola, Fuller House & Glee. I use 3-pound weights during the walks. Helps to maintain weight, but diet is necessary to lose (and also maintain). I love her simple, uncomplicated workouts and her nice not overley perky personality but if you have one DVD you have them all. Shortly after Leslie Sansone became. I loved how it included fun moves, like side steps, that reminded me of aerobics. Top Deals This Week: Save on Paramount+, Showtime, HBO Max, Fire TV, and Roku, Puss in Boots: The Last Wish Is Now Available to Stream on Amazon Prime Video, Amazon Slashed Prices on all Sorts of Fire TV Stick Models, Amazon Fire Tablets on Sale: Save up to 45%, The Ultimate Guide to What to Watch on Netflix, Prime Video, Hulu, HBO Max, and More in March 2023, Amazon Prime Video's New Shows and Movies in March, 8 Shows Like The Last of Us to Watch While You Wait for the Next Episode, 9 Shows Like Ginny & Georgia to Watch After You Finish Season 2, 12 Intense Thriller Shows and Movies to Watch If You Like Squid Game, 9 Shows Like Fringe to Watch If You Like Fringe, Here's When Yellowstone Will Return for Season 5 Part 2, Pedro Pascal Has an Update for Last of Us Season 2 Filming, Everything to Know About The Summer I Turned Pretty Season 2, Amazon Exec Teases a Release Date for Reacher Season 2, Everything You Need to Know About Euphoria Season 3. Free shipping for many products! old. I stopped buying her dvds. Bend your knees and place your hands on the ground. The beautiful cast of Walkers inspire us beyond all the health benefits they \"each\" walked off 100 pounds!!! You can also get the Leslie Sansone 3 mile walk and use it to plan for your even longer walk. Studies have revealed that an inactive lifestyle will most likely lead to weight gain, a situation that will most certainly lead to even more dangerous conditions. Youll learn about planning, hydration, and recovery. According toBMC Health, its the benefit as a treatment for non-communicable conditions that shines a light on why physical activity needs to be a part of everyones life, especially the aging population. Imagine, walking a mile without having to get dressed to get out of the house! I agree that Leslies DVDs are very samey. He has lost 18 pounds and does not use the weights. Sansone's walking classes include people of different ages, body types, races and genders. None of those tales is more extraordinary than that of fitness personality Leslie Sansone, who started her classes in a church basement. The library includes full-length workouts, special edits, and exclusive content. You can help Wikipedia by expanding it. Different trainers led these workouts and they always started with a walking portion that was similar to the videos I did on YouTube. Tips for getting steps | walking in the Winter! Oh my God, I love Tita Leslie!" So exclaimed a twentysomething girl in a Facebook group I'm part of . What types of people can benefit from Leslie Sansone's program? Start Walking TODAY! First, If you only want to do a few miles and not all five, you cannot just pick those miles. Choose from 7 different workouts, all on one exciting DVD! If A New Comment Is Posted:Do Not Send Email Notifications.Send Email Notification ONLY If Someone Replies To My Comment(s).Send Email Notification Whenever A New Comment Is Posted. Price varies, of course, but listings range from $28.95 for a single DVD workout to $49.97 for a 3-disc workout set. There are as many as 50 people meeting 3times a week. Walking for one mile at the pace that the new Leslie Sansone videos recommend is not an easy task. I loved that I could log four whole miles on rainy days without leaving my house. In fact, I started an aerobics TV show while I was in college that used a lot of these walking workout moves to help people get fit in their dorm rooms. I may be biased because I grew up loving doing aerobics with my grandmother in her living room and the instruction reminded me of those times. I just want to feel better and I do. Miracle Mile Walk with Leslie Sansone - Full Cast & Crew 1996 Watchlist Where to Watch Leslie Sansone: Miracle Mile is an easy-to-follow aerobics video for light muscle toning. He has also appeared alongside Jillian Michaels (The Biggest Loser), and Leslie Sansone (Walk At Home) as talent in their respective fitness videos. If you feel you are busy with office work, you can spare using your car in the evening, walk home, or walk some distance before boarding a vehicle home. I lost 31.5 lbs already using the videos. Privacy Policy | Terms of Use | Resource Library. So sad! From the Leslie Sansone DVD, you will learn that it is not any walking that will help you attain your desired health and fitness levels. There is no information on whether Leslie Sansone offers personal training sessions. These are basic walking exercises and aerobics that you can do in place outside or in your living room. I LOVE LESLIE SANSONE DVDS THEY HELP ME LOSE 50 LBS.IN 6MO. She is a certified personal trainer, yoga and Pilates instructor andweight-loss coachfor women. This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. Leslie Sansone can be purchased through their Official Site. At the start, Sansone demonstrates fat-burning aerobic exercises, including simple marches, kicks, side steps, and lunges. According to reviews on Amazon, Leslies videos do help viewers lose weight. I lost 30 lbs last winter doing 2 miles five times a week and just recently lost another 10 in only 3 weeks! My husband and I have been doing the 2 mile walk 5 times a week for the past 4 months. Really after 10times of hearing it you want to puke! Please someone let her know that variety is what keeps a person exercising. [2] Synopsis Are you ready to BOOST the results of your walk? 1 Mile Get Started. Starting the 1-mile walk means that you should understand the challenge at hand and be sure you can plan for the longer walks you should anticipate into the future. I get the DVDs from my local library. Once you start any Leslie Sansone walking plan, youll, in turn, need to change your diet to be in sync with your weight loss goals. Some think that they are outdated, but she does release new videos in order to stay current. Leslie Sansone has been in the fitness business for over 30 years. It's EASY and FUN! Leslie Sansone is an internationally recognized fitness expert and creator of the Walk at Home fitness program. Among others, he has appeared in films such as La La Land,Alvin & The Chipmunks(as Theodores Dance Double), The Oogielovesin the Big Balloon Adventure,Hop,The Muppets,G.I. None of those tales is more extraordinary than that of fitness personality Leslie Sansone, who started her classes in a church basement. Well, not exactly. The music has to be paid for at very high prices, so why not use them more than once? Her lovely personality always radiated off the screen, even though she quietly walked in the background. The guide offers your insight on how you will plan for the 5-mile walk. Bootcamp is Great! Replies. You can do this workout anytime in your home. Theres also no proof walking in your home is any better than being outside. Workouts Include. Is Discontinued By Manufacturer : No. She has about 4-6 videos in her "Walk On" and a "Walk Strong" series. All rights reserved.DietSpotlight does not provide medical advice, diagnosis or treatment. We recommend that you start with the Bonus SESSION. You are so right. 20 pounds is great! Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. For more than two dozen years, Leslie Sansone has been helping people become more physically active through walking. We recommend that you start with the Bonus SESSION. (btw-we are over 50 and very little diet change, combined 70 pounds lighter and have muscle definition! Weight control, aerobic fitness, and muscle strength maintenance are all benefits of daily workouts. 268 following. Yes Leslie Sansone is married to man named Joseph Bullano. She is a producer and writer, known for, Leslie Sansone's You Can Do Fitness Series. The disturbed metabolism of TRP might affect the biosynthesis of serotonin. ALL RIGHTS RESERVED. Let us know! Walk at Home's popular YouTube channel has over 3 Million . When you start, you have to condition your body to be in the right frame for the walking activity. Certain brick-and-mortar stores, such as Walmart or Target carry them as well. I just had my 3rd baby at 38 yrs. Dislikes= It may not be very effective. Privacy Policy. Though the workouts are basically the same, they WORK! Thanks for your understanding! Whether it be dance, writing or producing, Drago is excited to continue his creative journey in whatever avenue may present itself next. ~ Tracie Cooper Product Details Cast & Crew Scene Index Menu Product Details Cast & Crew Performance Credits She has been married to Joseph Bullano since 26 August 1994. The Surgeon Generals Call to Action, At-Home Walks Help Those With Clogged Leg Arteries Stay Mobile, Normal Blood Sugar with 10,000 Steps a Day, Walk, Dont Run, Your Way to a Healthy Heart, The new prescription for rheumatoid arthritis. Here's what happened when I tried both. Julie, did you modify your eating at all? If you purchase them from a retailer such as Amazon or Walmart, you may return them. We wondered if the average, busy person has the time to devote to this walking and diet plan. You can also ask questions, and get help in using the Walkathome app through a support ticket digital.walkathome.com/support. There could be those seeking to lose extra weight. You will need to change how you eat to lose weight, but to keep on plan and prevent weight regain or plateau, youll need to partner that healthy exercise with a low-calorie diet to stave off mood-based overeating. It depends on the individuals schedule and commitment to the program. 99w. The Walk at Home App is the absolute BEST way to achieve a healthier YOU! Free shipping for many products! Alternatively, moderate physical exercise a potent stimulus to modulate (reduce/normalize) proinflammatory cytokines, which may affect TRP levels could be helpful in improving mood status and preventing uncontrolled weight gain.. "This Exercise Is Called the Superfood of Fitness", https://en.wikipedia.org/w/index.php?title=Leslie_Sansone&oldid=1063996455, This page was last edited on 6 January 2022, at 01:38. I started out doing 1mile everyday for the first month and then went to 2 miles now I do the 2miles together and 1mile of the 5 day slim down during the week. Research has shown quite a few benefits of physical activity, including the fact that it acts like a psychoactive drug that dynamically changes mood, according to theBritish Journal of Pharmacology. It would help if you considered taking those walks today. Leslie Sansone really walks the walk. Full Cast & Crew See agents for this cast & crew on IMDbPro Series Directed by Michael Riccio . It could thereby increase the susceptibility for mood disturbances and carbohydrate craving, increasing the cessation probability of weight reduction programs. See the full list of Leslie Sansone: The Tone Every Zone Walk cast and crew including actors, directors, producers and more. Follow. Please read my, Leslie and Florine Live 2002 (Weight Watchers), Walk Slim (2006): (with music only option), WALK YOUR WAY THIN SERIES (Target Exclusive): 2009. The video you are referring to is the Ultimate 5 day Walk Plan. Are we placing an order for Walk at Home right now? All the details on our 31-day walking plan, How to burn more calories and reduce stress during your daily walk, 5 indoor cardio workouts to keep you in shape this winter, This 1 piece of equipment made my walk a more intense workout, Beginners who are new to exercise or recovering from an injury, Anyone who feels too lazy or unmotivated to commit to long or intense workouts, People who are mostly sedentary and trying to make physical activity a daily habit, Those who live in cold or rainy climates who need an easy indoor workout option. After the aerobics segment, she shows folks how to perform basic, body-sculpting lunges, push-ups, and abdominal curls. They have been together since 1994 and have three children. Reply. He has been fortunate to dance in music videos for Jessica Simpson ( Boots ), My Chemical Romance ( Helena ), Finger Eleven ( Paralyzer ), Capital Cities (Safe and Sound) and others for One Republic, Duran Duran, Demi Lovato, Will Butler, Melody Gardot, and the All American Rejects. Scroll below for one of the best products weve seen over the last year. Leslie holds eight fitness certifications from organizations including The American College of Sports Medicine and Cooper Institute. I am so sad. She considers her brand one of the finest fitness guides in the world. Leslie Sansone: You Can Do! I am confirmed couch potato and my daughter and I love Leslies DVD. Mile number two starts out brisk and keeps the speed you need for a higher burn. She was always so cheerful and a joy to watch. It was fun and the 12 minutes flew by. [2] Sansone heavily promotes low-impact[citation needed] walking exercises,[3] resulting in a business self-reported to be worth $200 million. I like the fact that they are not polished,they are real,and are inexpensive. Different people can benefit from Leslie Sansones program, including those seeking to lose extra weight, those seeking to maintain their current levels of fitness, and those seeking to walk to remain active and evade the dangers of the conditions they could be suffering from. Try them on days when the weather doesn't cooperate. Choosing the right weight-loss system can be confusing and often times frustrating. You can get started with the Walk At Home program by using their app. Product details. Here is an image for you to share on pinterest! Because youre not taking anything, there arent side effects like you may find with supplements. What are the side effects of Leslie Sansone videos? Our mission is to spread good health to all walks of life. She also inspires me to keep working hard to reach my goal. You can also set aside time in your evenings and do some walking. IE 11 is not supported. Leslie Sansone's walk at home videos have millions of views on YouTube. . Stop complaining and just workout. She keeps me inspired during her workouts! 00:00 32:22 Leslie Sansone's Walk Aerobics For Seniors (VHS) by Parade Video Publication date 1991 Topics Ephemeral VHS, VHS Shit Language English EVERYBODY WALKS FOR FITNESS!