Peel the green bananas by using the back of a spoon (or the side of your thumb) to get between the peel and the flesh, then sliding down and along each cut (see headnote) to release the banana from the peel. When you prepare it for the people you care about, you will get compliments that will make you feel happy. The green bananas definitely benefit from having extra time to absorb the escabeche flavor. Vitamin A, which is included in bananas, heals dry skin and smooths the rough texture. I share vegan and gluten-free recipes because of past health issues. Strain the bananas again d place them in a non-reactive bowl. Add the broth, pumpkin and rice, olives and salt. Enjoy! Perfect for this time of year. Green banana is one of the healthiest carbs to eat. Transfer to a bowl and stir in the other dumpling ingredients. (While the chicken cooks, make the sofrito and dumpling dough.) Servings. It's more like deep fried dough, which is a common staple in the Caribbean. Ingredients Recaito (Puerto Rican Sofrito )3 cups Spanish onion, large dice1/3 cup garlic, minced2 green peppers, seeded, large dice1 red pepper, seeded, large dice2 cubanelle peppers, seeded, large dice6 aji dulce peppers, found in Latin groceries, seeded, quarteredNice handful of cilantroNice handful of culantro (a.k.a. Platanos verde can be eaten green or yellow. Jessica Romanowski. Green bananas are also high in pectin, both pectin and resistant starch in the unripe banana is great for controlling blood sugar. Bistec Encebollado is a traditional dish originating from Puerto Rico. Season with salt and pepper and stir occasionally. 6 cups chicken stock Guineos En Escabeche tastes better the following day as the flavors meld. Drain on paper towel lined plate, mash plantains using a mortar and pestle or potato masher. Prop Stylist: Lauren Ringer Food Stylist: Anna Billingskog. I'm Puerto Rican and the first thing that came to mind was pasteles. Cover, reduce the heat to low and cook, without stirring, for 10 minutes. Required fields are marked *. Pasteles de masa (Green Banana Meat Pie) Recipe - (4.2/5) . One of the smaller banana trees, the plantain banana (Musa 'Dwarf Puerto Rican') brings a tropical look to even small spaces as the plant only reaches 8 feet tall and 6 feet wide. Season the bananas with kosher salt to taste. Knead the dough for 5-6 minutes. Do yourself a favor and play it safe on that side of the grater when handling slippery, starchy bananas. It should be sold in East Orange, Irvington areas in West Indian supermarkets. Now is not the time to eat this. Add green bananas and boil for 20 minutes or until tender. Cover the bowl and place in the refrigerator overnight, then serve. As in so green you probably wont be able to find them in a typical American grocery store. For the pasteles recipe that follows try the following steps: Step 1: Anchioto and Sofrito: Make the Anchiote Oil and the sofrito and refrigerate. Thanks for your comments and appreciate your visit. Lower heat to medium low and cookcovered for about 15 minutes the add gandules and cook for another 15 minutes or until dumplings are firm. Salt and pepper to taste Bring salted water to boil on medium-high in a large pot. Instructions. What to Serve with Fried Plantains. Stay warm, amiguita! There are also many other dishes on the island which use green bananas. I have a nice instructional post over at the Pioneer Woman which explains the peeling process in detail, Plantains 101, everything you need to know. We wish we could get callaloo here in NJ. Cut the plantains into pieces, about 1 thick. Add the salt, cover, and bring to a boil over medium-high heat. Boil gently for 10 minutes. Rebecca and I launched the My Plate is Always Full Podcast! It is also prepared in Portugal and France, in Jamaica, escovitch fish is prepared using this method, fish is seasoned and fried, then the vegetables are prepared in a marinade using vinegar, onion, garlic, carrot, bell pepper, pimento, and Scotch bonnet pepper. Add milk to the pot (this helps prevent the green bananas from staining the pot) and bring to a boil. Rub a little achiote oil in the center (about 5-inch square) and place a banana leaf of about the same size over it. Either method works, and the soup is still delicious if you make it like I did in the video. First, cut the ends off, then slice the peel along the seams, being careful not to cut into the banana flesh. Make 1/2 tsp balls and drop them inside the soup. They also sell breadfruit, go on Thursdays when the truck delivers groceries or find out from the produce manager which day of the week they get new stuff. Yummy, just luuuuuvv DUMPLINGS, any kind! Cook it into rice or beans, or mix with oil as a marinade for meat or seafood.- When it comes to the green bananas, look for hard, unripened green cooking bananas or small plantains, readily available at African, Caribbean, and Latin American markets. While gandules are cooking, prepare the plantain dumplings: Grate or blend plantains in a food processor until smooth or shred them finely on a box grater. They are not only effective for women with oily skin but also for women with dry skin, making it more supple and comfortable. My mom also used the tocino. puerto rican green banana dumplings puerto rican green banana dumplings. Which island are you from? Mix well until you get a pizza-like dough. Excited by what was happening in the kitchen, I got to watch as her grandmother prepared the dish. Divide dough into equal parts to form about 9 or 10 balls, take each ball and flatten to about 1/2 an inch thickness. Lechn asado (whole roast suckling pig) Lechn asado and arroz con gandules are the main foods focused around Christmas dinner. Bring 8 cups of water to a boil in a large saucepan. Add the sliced green bananas and boil until fork-tender, about 10 minutes. Lower the heat of the water to a rolling boil. Variations of boiled dumplings include Cassava Dumplings and green banana dumplings. At times I just get the greener looker bananas in the produce aisle and that works fine. Assemble the pasteln: Cover the bottom of the casserole dish with a single layer of the fried plantain strips. Then, top it with another tablespoon of the masa. Add tomato paste and cook another 30 minutes. Required fields are marked *. 6. Instructions. The bolitas (dumplings) are made from green plantains and not any type of flour. Cravings are decreased when ones stomach is full. Place the vinegar, EVOO, garlic, onions, bay leaf and peppercorns in a sauce pan and bring to a simmer. If you dont want to use all that elbow grease, you can use a food processor to puree the green plantain. This will give it an extra tang (if desired). ; Rice: Puerto Rican Arroz Con Gandules (rice with pigeon peas) is always a great side to add on with these maduros. 1/4 cup sofrito This chicken and dumpling soup is inspired by the Puerto Rican asopao de gandules con bolitas, replacing the beans with chicken and omitting the rice to make a gluten-free, Paleo, and Whole30 meal. Garnish with a sprinkle of minced cilantro and culantro or with a dollop of the recaito. However, in Puerto Rico many other foods are served escabeche style. Pour the flour, cornmeal, and salt into a bowl and mix thoroughly. Yellow is much sweeter and used in stew recipes for example, or to make pastelon, Puerto Rican lasagna.Green plantains are usually fried and used to make tostones, which replace french fries, or to make mofongo.They look like a large banana and the green ones are still hard while the yellow ones are softer. If the peel does not come off easily, you can soak the scored plantains in a bowl of water with about 1 tbsp of salt in it for 10 minutes. Remove from the heat, drain the bananas and set aside. Anon, thats a great idea. Divide dough into equal parts to form about 9 or 10 balls, take each ball, and flatten to about 1/2 an inch thickness. Remove the lid and gently stir the soup. Cut off ends of green bananas and make a slit lengthwise from top to bottom barely touching the flesh. Place the banana flesh into a bowl of clean water and discard peel. Step 2: Rinse, then boil the dried salt cod. Add the tomato sauce and cook for another 2 minutes, stirring frequently. (Dont be a hero and try to get the last banana nubs grated. Sofrito. Prep beans: Rinse and soak beans for 8 hours or overnight. Green bananas are called guineos verdes while yellow bananas are called guineos (ripe bananas). It is a nutritious side dish that requires only a few readily available ingredients. $9.95. 4. It really is delicious! Consequently, you avoid overeating. you can grate green banana and add it to the casserole before adding the rice. I made it denser, like a stew, but you can dilute it as you please. Cook until onions and peppers have softened. Thanks again! Seriously, if you eat only one authentic comida . They look quite different: culantro is a long flat leaf with serrated edges, while cilantro has skinny stems with a few scalloped leaves coming off of branches from the main stem. Give it at least a couple of hours, but preferably overnight. This is why those who are trying to lose weight may find that these bananas are helpful. Bring to a simmer and cook until the onions are tender about 15 mins. 2 tablespoons of olive oil. Thank you for replying! Im from the islands too and we use sugar in our banana dumplings. 1/2 tsp crushed garlic Plantains are more starchy than bananas and arent as sweet when theyre green. recao), found in Latin groceries, 1 pound pink beans, found online or in the Latino aisle of your grocery, soaked then cooked, 28 oz tomato pure, crushed tomatoes or passata, 2 teaspoons freshly ground achiote seeds (a.k.a. 2. Add garlic, lime juice, bay leaf, cook for another 2 minutes. Are the dumplings dense like mine? Repeat with remaining mixture, being careful not to place the dough balls on one another. The finished product is a richly-flavored chicken soup broth made from simmering a whole chicken in water with celery leaves and a whole onion, then shredding the meat and plopping it back into the pot. 1 bay leaf. Place the bananas in the boiling water and cover them. 16 juin 2022 parasitism in the sonoran desert. Serve with the beans. 3. Its an excellent way to eat more green bananas as they are very nutritious (scroll down to read more). These green plantain dumplings filled with cheese or pork hail from Ecuador. While the bananas cook, pour the olive oil into a sauce pan. View all recipes by Michelle Blackwood, RN . To form the dumplings, also called bolitas, put a little olive oil on your hands to prevent sticking, use a measuring tablespoon to scoop up the dough, and roll it between your hands to make a ball. Making guineitos con mollejas requires time . This dish CANNOT be made using ripe bananas. Boiled dumplings taste great with stews, curries, steamed vegetables, and added to soups. Boiled bananas have a number of health benefits, some of which are listed below: They might aid in digestion. You cant go wrong preparing guineos en escabeche ahead of time. Spare your knuckles from grating by hand by throwing the peeled bananas into a blender or food processor and run until smooth and gloopy. 1 14 oz. When my friend Alida, described a favorite family tradition involving beans and dumplings, I knew I had to try it. Heat oil in a medium saucepan over medium heat, add onion and cook until vibrant, about 2 minutes. It is made with steak marinated in spices, fried onions, and garlic. This was so delicious, thank you for the recipe! Our Creative Cooking Crew took December 2013 off for the holidays. Bring to a low boil, reduce heat, then cover and simmer for 10 minutes. Blend until smooth. Chicken and dumplings with a Puerto Rican twist: the dumplings are made from green plantains, making them gluten-free, Paleo, and Whole30. Plantains are sweeter when ripe and even more sweeter when cooked. Green bananas are quite similar to plantains. They are deceptively easy to make, and quite tasty. It was all mushy and I made sure that the bananas were green and sturdy but when grated it it became really soft making it almost impossible to grate!! Lower the heat to medium-low and cover the pot. As was already mentioned, green bananas are a high source of resistant starch, which lowers cholesterol. For any vegan roasted meat or main course, this might be the ideal side dish. When the water comes to a boil, turn the heat down to medium and add the banana. My mother-in-law calls it long cilantro sometimes. This chicken and dumpling soup is inspired by the Puerto Rican asopao de gandules con bolitas my mother-in-law has cooked for me, replacing the beans with chicken and omitting the rice to make a gluten-free, Paleo, and Whole30 meal. Puerto Rican Sausage Soup with Rice . So please follow the recipe as it is written for a nice and perfect taste. So in the case of chicken and dumplings, I favor the idea of using grated green plantain to make the dumplings, rather than a flour-based concoction. Add the broth, pumpkin and rice, olives and salt. As one of the origins of bananas, the word Guineo derives from Guinea (a country in western Africa). By feeding the body with complex carbohydrates, green bananas optimize metabolism. This amazing Guineos En Escabeche is one of the most delicious green banana dishes. Add the water and knead to form a dough ball. Add chopped pork into a large pot and brown on medium heat for about 30 to 40 minutes, uncovered. Try some of these traditional recipes: As always you can find tons of delicious PR dishes in myPuerto Rican recipe collection. Im a restless, adventurous eater. Copyright 2023 - HealthierSteps. 1 hours ago Peel the green bananas and wash with salted water. Directions. Arroz con gandules consists of white rice, olives, capers, pigeon peas, tomato sauce, bay leaves, sofrito (more on what that is later), and seasoning. 1. Meanwhile, in a large bowl, combine the water, garlic, kosher salt, and lime juice. Green bananas - about 5 pounds; Chicken gizzards - about 2 pounds; 1 large onion; 1 head of garlic or garlic paste; 2 bay leaves; 1/2 cup olive oil; salt and pepper (to taste) Preparation. The fillings are usually prepared with pork or chicken, with the addition . I have seen it labeled as ngo gai at Vietnamese grocery stores before, and other names for the herb include recao, shadow beni, and Mexican coriander. 1/4 cup spanish-style tomato sauce Your email address will not be published. Add 1 cup of the prepared sofrito, 2 tablespoons of the prepared adobo, and 3 tablespoons of the prepared sazn and cook, stirring occasionally, to fry the seasonings, about 2 to 3 minutes. Place cup of the masa on top of the leaf and spread to approximately cover the leaf leaving a small indentation in the middle. There are exclusive discount codes for my audience scattered throughout, plus details about Black Friday sales. In Puerto Rico, green bananas are used in dishes such as viandas con ajilimjili, pasteles, sopa de mondongo and sancocho. Plating: In heated rimmed soup bowls or plates serve the beans and top with 2-3 dumplings. bag of frozen gandules (if using fresh, frozenor dried, boil until softened) Place the grated banana in a bowl, add flour, salt and mix to combine. Milagros taught me to use a fine grater, like a microplane, to create the dough for the dumplings. 1 cup pumpkin (cubed) [1], Learn how and when to remove this template message, "Amid a global banana crisis, Puerto Rico's biodiversity offers a taste of hope", https://en.wikipedia.org/w/index.php?title=Guineo&oldid=1137266953, This page was last edited on 3 February 2023, at 18:42. If you make it please tag me on social media @thecuriouscoconut and use the hashtag #thecuriouscoconut. 2. So the green banana is usually handled similarly to green plantain. Season to taste with salt and pepper and simmer, covered, for 10 minutes. Incorporate well until the flour feels sandy. Using a 2 tbs scoop roll 6 plantain dumplings. This island nation, actually a self-governing territory of the United States, is home to a rich culinary tradition known to natives as cocina criolla.The popularity of Puerto Rican cooking reaches beyond the island's shores to a large Boricua immigrant population in New York and other American cities. They will soak up the flavor from the broth as they cook. Where exactly do you find the green baanas where you live, l visited my mom in Ocala, FL recently and was not able to find a place where we could get them that green, we really miss those dishes as l am half Puertorican, and my husband is 100% Puertorican. Add garlic, lime juice, and bay leaf. Cover and cook for 20-30 minutes or until they are firm and cooked through. Just believe me when I say it is absolutely delicioso. He ate it with such relish and after his third serving I told him what they were. Plantains are typically larger, tougher, and have thicker skin than bananas. View all recipes by Michelle Blackwood, RN . Remove the lid and gently stir the soup. Set aside for 50 minutes. 3. Green Banana Dumplings. Change), You are commenting using your Facebook account. Bistec encebollado is an easy-to-make dish that all can enjoy. Scrape up any bits that may have stuck to the bottom of the pan with a wooden spoon to incorporate them into the brothy mix. Add olives and pimentos and toss until well combined. Make the sofrito by combining all of the ingredients in a food processor or blender and pulse to make a smooth sauce. In a large soup pot, quick saute the sofrito in the achiote oil. With the peel still on, add green bananas to a large pot of salted water. Get discounted copies of my cookbookhere. Add garlic, lime juice, bay leaf, cook for another 2 minutes. Gandules con bolitas de platanos, no other way to make them! Im Meseidy (Meh-say-dee). Freeze the remainder for future use in 1 cup or cup containers. The texture is softer, smoother, and it really does not take that much extra time to do compared to using a machine. I will check out the website, thank you so much! The reason for this is that these have more resistant starches. Sign up for emails onsuper healthy, delicious plant-based recipes, cooking tips, events, announcements & the latest on plant-based nutritional research. Check after 15 minutes for this, just in case. 1. Combine the oil and vinegar, onion and garlic, bay leaves, salt, olives, and peppercorns into a large pot. Add the other 1 tsp of salt into the water. It is also sold as a whole seed (commonly used to make achiote oil) and can be substituted with a teaspoon of paprika, or omitted if you cant find it. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Bolon de verde. Ironically, I buy my green banana by the case and freeze them from Key Food Fresh in Ocala. Bring the pot with water to the boil then reduce to medium heat. Guineitos con mollejas en escabeche is made with guineos (green cooking bananas), mollejas (chicken gizzards), white wine vinegar, fresh lime juice, extra-virgin olive oil, sofrito, red bell pepper, purple (or red) onion, garlic, olives, capers, allspice, peppercorns, oregano, bay leaves, and salt.. Everything cooks in a caldero or dutch oven. Blend until just combined. There is no need to clean the food processor out after making the sofrito if you are using it for the plantains. Set aside the twice boiled cod while you saut the following in a . Green bananas are difficult to peel, but if you cut off the ends, make a number of lengthwise slices down the banana to score the peel, and soak it before you start the dumplings, (at least 30 minutes in advance) they will be much easier to handle.- Ground annatto or achiote is used primarily to add red color to dishes. It is a hearty, filling soup that tastes great year round and comes together easily on a busy weeknight. Did you use green bananas or a green plantain? 4. The broth is infused with bold flavor from the authentic sofrito, made with garlic, culantro, oregano, red bell pepper, and onion. Guineos are a popular fruit in the country and are used for the popular dessert 'chocobanano', which is a frozen guineo covered in chocolate, sprinkles, or other toppings. Typically, it is served as a soup. Dont double the lime juice or vinegar if you ever double this recipe because it can make them too strong. Hi, Im Michelle, Im a registered nurse, the voice, content creator, and photographer behind Healthier Steps. (LogOut/ They are rolled into small balls and deep-fried. Im so curious, Very delicious side dish, thank you Michelle. This crispy roasted okra is not slimy and bursting with flavor from the homemade blackening seasoning. Looks like a yummy, hearty meal for wintertime, Norma. . The result is a splendid supper, relying on few ingredients yet bursting with flavor, fun to eat, loaded with health-promoting fiber and resistant starch, thanks to the dumplings, and manna from heaven to our friendly gut microbes. This tasty side dish should be served at room temperature. If you enjoyed this post about Guineos En Escabeche and would love to see more, join me on Youtube,Instagram,Facebook&Twitter! To load up on new recipes, exclusive goodies + more SUBSCRIBE to get The Noshery content straight to your inbox. Green banana flour is widely available throughout Puerto Rico and used for making pancakes, crpes, waffles, cookies, cakes, tortillas, bread, and other pastries. Pour it out in a large bowl, then add the garlic powder, onion, salt , oil and sazon- thoroughly mix and set aside. This is a week by week breakdown of my experience, including all the strange symptoms Ive had, with some still persisting into the 5th week since infection. The reason why I changed to chicken pieces is because the chicken soaks up much more flavor from the sofrito that way. A typical side dish in Puerto Rico is guineos en escabeche, which is pickled green bananas. As always, I suggest you read the complete article for useful information and tips. It's Meseidyis where I share my second passion, news, and culture. Our best tips for eating thoughtfully and living joyfully, right in your inbox. But trust us, when you try it you'll wonder how you ever ate rice any other way. For a more robust recipe that makes a large batch you can freeze for later, plus more recipes that use sofrito and many more of Milagross family recipes, please check out my first best-selling cookbook, Latin American Paleo Cooking. Other places have it such as in Indian cuisine where they deep fry the dough and call it poori. Im here trying to remember if my mom made it with sugar as well. Peel the rest of the vegetables, rinse them and grate in a food processor. If you love green banana then you will have to try these recipes, Green Banana Run Down, Banana Porridge, and Jamaican Blue Draws. And that's it. Subscribe to our newsletter to get the goods. Place the chicken in a 6-quart Dutch oven, breast side up, and cover completely with water (youll need about 8 to 10 cups.) Add to bowl and mix thoroughly. Think glass, ceramic or stainless steel. Meanwhile, make the dumplings. Landlocked Puerto Rican, who must be within a five-mile radius of a plantain, at all times. Note: the video shows whole chicken breasts and not bite size pieces. Drop into the boiling soup. To boil, dont defrost, Bring water to boil in a large pot, add frozen banana and cook until bananas are tender. Add the tomato sauce and peas. Great choice. 1 can gandules (peas), drained Make the dumplings: Peel bananas by slicing off the tops and bottoms and making several slits through the peel along its length. Guineos En Escabeche is a traditional Puerto Rican pickled green banana salad recipe, it is similar to the Yuca Con Mojo recipe and you may also enjoy Curtido Recipe. Repeat the above step with each banana. We don't do spam. The word Guineo comes from Guinea, a country in West Africa, as it is one of the places from which bananas originate. I love exploring different ethnic foods and adapting them to be no-oil, plant-based. You can garnish the bowls with sliced avocado, cilantro, and/or a lime wedge. Make the sazn: In a small bowl, whisk together the annatto, cumin, onion powder, garlic powder, coriander, salt, pepper, and turmeric. Knead the dough in the bowl for a minute, or until all the flour is incorporated. Shop small this year and support women- and BIPOC-owned businesses and sustainable and ethical B Corps. Awesome Puerto Rican Alcapurria Recipe Hispanic Food Network. How to grate green bananas fast & easy for Puerto Rican pasteles using Grandma Ann's Electric grater. Because they are adaptable, affordable, and satisfying, guineos are frequently used in Latin American cuisine. Now come and make it for me, please! Thank you for visiting The Noshery! Fill a large, heavy-bottomed skillet about a third of the way with oil. The bolitas (dumplings) are made from green plantains and not any type of flour. Peel and slice the bananas at a slight bias about a 1/2 inch thick. Drain the boiled cod to remove excess salt and then boil again. Stainless Steel Mixing Bowl Set, Kuhn Rikon Straight Paring Knife with Safety Sheath, 4 inch/10.16 cm Blade, Set of 3, Red, Yellow & Blue, Weeknight Gourmet Dinners | Exciting, Elevated Meals Made Easy, Healthy Easy Meals | 14 Recipes of Healthy, Easy, Delicious Meals E-book, Sign Up for Newsletter and Recipe Updates, Recaito (Puerto Rican Sofrito) | The Secret to Puerto Rican Flavor. View store information. Hope you enjoy it too! Serious Eats / Vicky Wasik. It eases pressure in the arteries and blood vessels. 2 tbsp sofrito Meanwhile, mix ingredients for the dumplings (bollitos). You dont want banana mush. Green Bananas and Chicken Gizzards (Escabeche de guineos y mollejas) Ingredients. It has been demonstrated that green bananas in particular can treat diarrhea. Do not overcook! Mix half of the lard into the yuca paste. Then add garlic and onions and cook for a few minutes. Position a box grater over a large mixing bowl and carefully grate the bananas on the small holes of the box grater until they become a paste. 1 tbsp achiote oil If you enjoyed this post and would love to see more, join me onYoutube,Instagram,Facebook&Twitter! Using a box grater, rub the banana up and down the smallest holes until all the banana is grated, repeat with the other bananas until you have about 1 cup full. Guineos en escabeche is a marinaded green banana side dish thats very popular in Puerto Rico. Love the Sazon! Bring a large pot of heavily salted water to a boil. Chloe, Im so happy you enjoyed it. Thank you for your feedback. Add the peeled and sliced green bananas and until cooked through & fork tender, about 10 minutes. Going to eat some for Sabbath lunch today and there are perfect every time just like the photo. I also used to purchase it at Chinese supermarkets East Brunswick and Indian supermarkets in Edison when I lived there. They're kinda like Mexican tamales but they're wrapped in banana leaves! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. 2 tablespoons olive oil. I was curious to combine the flavors and ingredients in my grandmother's chicken and rice soup with American chicken and dumplings. Other families may have different recipes for sofrito, and thats just fine! The broth is infused with bold flavor from the authentic sofrito, made with garlic, culantro, oregano, red bell pepper, and onion. Process the remaining sofrito ingredients similarly, in batches, given the size of your food processor. Wife and mother to three four-legged children (including an ornery Terrier). Meanwhile, you can prepare the escabeche marinade. Growing outdoors in USDA zones 9-11, this naturally sweet treat can be kept in containers and brought indoors during the winter months in cooler climates, as the . Once the reserved cooked chicken is cool enough to handle, remove and discard the bones and skin. weeknight Paleo recipes, fast and flavorful Paleo recipes, plantain dumplings, gluten-free dumplings, Puerto Rican sofrito recipe, chicken soup recipe, Paleo dumplings recipe, Puerto Rican chicken soup, gluten-free chicken and dumplings, Gluten-Free Cuppa Cuppa Sticka Peach Cobbler (Paleo, AIP, vegan options), Latin American Paleo Cooking (SIGNED PAPERBACK!